Holistic Treatments

Healing Sessions

Deep Intuitive Spiritual Healing

2 hours £150

Heal With Feminine Gentleness & Awaken Your Inner Spiritual Strength

This sacred 2-hour transformational journey is designed for women on their spiritual path who may feel stuck, at a crossroads, or in need of releasing trapped energy. If you are seeking soul path clarity and a deeper connection to Divine guidance, this session will provide the space for profound healing and alignment.

A Reiki-Infused Healing Experience

  • Reiki-Infused Intuitive Bodywork & Gentle Massage – Releasing energetic blockages, easing tension, and restoring harmony
  • EFT Tapping – Gently shifting emotional patterns and limiting beliefs
  • Meditation – Deepening awareness and connection to your higher self
  • Crystal Dowsing – Accessing intuitive guidance for clarity and direction
  • Oracle Cards – Receiving messages from Spirit for soul path insight
  • Crystal Singing Bowls – Raising your vibration and balancing your energy field

Releasing Trapped Emotions & Breaking Free From Cycles

Many of us carry trapped emotions that have built up over time, causing us to react and be triggered by situations and people. These unresolved energies keep us caught in repetitive mental and emotional cycles, leading to frustration, stress, and even physical discomfort.

This session will help you identify and release these trapped emotions, freeing you from old patterns and creating space for more peace, balance, and self-awareness. As a result:

  • Relationships improve – You gain a clear sense of how you and others interact, fostering harmony and deeper connections
  • Self-esteem grows – You start seeing yourself through the lens of love, acceptance, and worthiness
  • Emotional triggers dissolve – You react with clarity rather than being pulled into old emotional responses

Understanding the Deeper Meaning of Body Pain

Your body holds emotional and mental imprints that manifest as pain, tension, or discomfort. This session will help you recognize what your physical pain is communicating on a deeper level—whether it stems from emotional wounds, past experiences, or blocked energy. By working with intuitive healing techniques, we will gently shift these stagnant energies, creating freedom, relief, and lightness within your body and soul.

Healing With Divine Guidance & Universal Energy

Throughout this session, we will work with:

  • The Divine & Universal Energy of Reiki – Activating your body’s natural ability to heal
  • Spiritual Guidance – Gaining intuitive insights for your soul’s journey
  • Energy Techniques – Releasing stagnant emotions and blocked energy

Awakening to Self-Worth & Acceptance

True healing comes from within. This journey will help you increase self-worth, self-acceptance, and love for yourself as you are. By releasing what no longer serves you, you will make space for inner peace, confidence, and deep connection to your authentic self.

Using deep intuition and spiritual connection, I will guide you through a process of awakening, healing, and renewal, helping you discern your next steps, release emotional burdens, and align with your true path.

With empathy, nurturing, and trust, this session is a sacred space for you to reconnect with your inner light, embrace your journey, and step forward with clarity and strength.

Are you ready to shift, heal, and awaken? 

Holistic Body Massage

1 hour £60

A deeply therapeutic, relaxing and nurturing full body massage, to release tension in the muscles, calm the nervous system and soothe away any aches and pains. This massage will also help you very gently release blocked emotions and trauma held in the body.

Holistic means to look at the whole of you and with this massage, whilst we gently release knots and tension in the body, we can also work out why there might be blocked energy in certain areas. The body and mind are inter-linked and often we may be feeling pain in a part of the body and it may be due to a blocked emotion. For example, the back of the lungs area, can be unprocessed grief around the lungs meridian.

With my knowledge of the body/mind connection, I can advise if there are any deeper issues that are showing themselves to be released and assist you in the process of letting go. You will leave feeling lighter and brighter physically, emotionally, mentally and spiritually.

Sanctuary Indulgence

90 mins £90

A 90 min massage of your whole body, from top-to-toe, leaving you feeling completely re-balanced, relaxed and revived. This full body treatment consists of deeply relaxing and nurturing massage techniques used on the back, neck & shoulders, legs & feet, arms & hands, chest & heart area, and head & face.

Like the Holistic Body Massage, this treatment will help you heal on all levels - physically, mentally, emotionally and spiritually. Deeper issues may show themselves for healing as your body begins to let go of stress. You will leave feeling like the weight of the world has been released from your shoulders and your worries will be far behind you.

Reiki

1 hour £60

Reiki is an energy healing technique which promotes relaxation, reduces stress and anxiety, and allows for deeper healing, through gentle touch. Reiki practitioners use their hands to guide energy through your body, improving the flow and unblocking chakras and meridians. Dr Mikao Usui developed Reiki in the early 1900s, deriving the term from the Japanese words rei, meaning “universal,” and ki, which refers to the vital life force energy that flows through all living things to keep them alive.

Reiki helps women become more balanced - physically, emotionally, mentally and spiritually, and is the most popular treatment over the last few years, because of its ability in releasing past trauma from abuse, relationship break-ups, childhood issues - some of the key issues that are arising for women as a whole.

I have achieved my Reiki Master Level and have over 17 years of experience giving Reiki and therefore the energy transmitted is of a very high vibration. My Reiki sessions are an unfolding process with Reiki flowing through my hands and your consciousness will take what is needed, for your healing journey. I also connect with my higher consciousness and use my intuition to assist with the healing process. I also teach Reiki and offer Reiki Level 1 & 2 Attunements – please see the other ‘Reiki’ page on this website.

Reiki Benefits

  • Increases vitality in the body by clearing out old ‘stuck’ energy
  • Promotes relaxation by inducing a meditative-like state
  • Gently releases deep trauma from past and present
  • Naturally creates happier, more joyful emotions
  • Encourages a positive state of mind
  • Unblocks negative emotions held in the body
  • Induces a deep state of calm, peace and harmony

Holistic Facial

1 hour £60

Indulge your face and head with this luxurious cleansing and energy-releasing experience that will leave you feeling deeply relaxed with glowing bright and hydrated skin. Using a range of natural, fresh products by Tropic and Neal's Yard, your skin will thank you and you will love the scents of fruits and flowers in this beautifully relaxing Holistic Facial.

Step 1
Deep cleanse with Tropic Smoothing Cleanser.

Step 2
Exfoliate with Tropic Face Smooth.

Step 3
Enjoy a mask of your choice - Deep Hydration for dry skin, New Horizons blemish-clearing or Electric Bloom brightening and tightening.

Step 4
Relax with a soothing head massage as your mask is setting.

Step 5
Your mask is gently removed with hot towels.

Step 6
A spritz of Tropics Morning Mist toning essence.

Step 7
Enjoy a 30 min Facial Reflexology treatment with Neal's Yard Rose, Frankincense or Orange Flower Facial Oil.

Facial Reflexology

1 hour £60

Facial Reflexology is a wonderfully soothing reflexology treatment performed on the face to help release toxins and stress in the body. Facial Reflexology is based on the same theory as traditional Foot Reflexology, but with a focus on the pressure points located on the face.  The face provides a beautiful and precise tool to read what is going on within the body’s internal organs, central nervous system and neuro-biological system. The face’s proximity to the brain and cranial nerves makes Facial Reflexology exceptionally powerful in impacting the body systems.

The unique benefit of Facial Reflexology is that not only does it aim to help you improve your health and wellbeing, it can provide you with a healthy glow which can help you to look better and younger.  The face will look and feel smoother and more toned, as circulation is improved and muscle tension is reduced. Additionally, the body is encouraged to eliminate toxins as the body’s healing mechanisms are stimulated. Not only is this one of the most relaxing treatments I offer, you will have a secondary benefit of having glowing and radiant skin.

Facial Reflexology Benefits

  • Induces relaxation and inner peace and calm
  • Aims to improve circulation to the face and head area
  • Improves lymphatic drainage, aiding the removal of toxins
  • Relieves tension in the muscle tissue, such as a tight jaw
  • Reduces mental strain and improves concentration
  • Helps relieve sinusitis/congestion/migraines
  • Has a direct rejuvenating effect on the skin

Foot Reflexology

1 hour £60

An ancient healing method originating from Egypt around 2500BC, this proven technique of unblocking energy through pressure points on the feet is also deeply relaxing and grounding. Reflexology, uses a targeted, pressure-point foot massage to restore the flow of energy throughout the body. There are close to 7,000 nerve endings on your feet that when stimulated, affect the entire nervous system. 

Reflexology can address anything from headaches to sinus problems to stomach issues. If sensitivity or tenderness is experienced when an area is stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ. With repeated pressure and manipulation of nerve endings, reflexology can help to clear any channels of blocked energy by moving the flow of blood, nutrients and nerve impulses. This ultimately improves overall health and balance. 

Your treatment includes a relaxing foot massage and this whole session promotes a sense of feeling grounded and balanced. Treat your feet and you will feel like you are walking on air!

Foot Reflexology Benefits

  • Calms the nervous system and induces relaxation
  • Helps with anxiety, depression and other mental illness
  • Eliminates toxins and detoxifies the system
  • Improves circulation throughout the whole body
  • Promotes a good night’s sleep
  • Increases energy levels
  • Great for hormonal issues such as PMT, menopause

Soul Mini Retreat

3 hours £180

A 3 hour soul-soothing session to help you rebalance, relax and reground your energy. Sometimes taking a longer time out for yourself, can help you connect in with your soul self who is always there to guide and nurture you when you feel feeling lost, overwhelmed with life, exhausted and near to burn-out.

Your journey will begin with a check-in/mentoring/opening session to connect in with yourself. It can sometimes be very helpful to take a few minutes to ask yourself "How am I doing right now? How do I feel? What do I need in life right now to help me feel good? What do I need to let go of to help me feel lighter?".

This is followed by a short meditation to connect in with your deeper self and move your focus away from the external, the busy-ness, the doing, and settle you into a place of stillness and calm.

You are then invited to choose an Oracle Card to help you connect with a higher guidance, your soul path and gain clarity on your life journey.

You can then completely relax and let go with 2 hours of treatments with a combination of your choice from Holistic Massage, Reiki, Foot Reflexology, Facial Reflexology, Holistic Facial.

You will then be surrounded by sound with a beautiful Crystal Singing Bowl sound session to allow all your energy centres to be cleared.

The Mini Retreat ends with a Soul Meditation to help you connect fully to your divine guidance and inner wisdom.

This Mini Retreat can also be booked for 2 or 3 people so why not bring a friend or family member and split the cost? (females only). If 2 people, the treatment time is 1 hour each, if 3 people the treatment time is 40 minutes each. A perfect celebration for birthdays, hen parties or just to bond with your soul sisters!

Heather Peattie
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